Juicy Red Apple & Grape, Chiquita, 2.5 oz

Package71 g


Calories in 1 package (71 g)
40 calories, 3.6 from fat
 
Carbs
11 g
 
Proteins
0.8 g
 
Fat
0.4 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Juicy Red Apple & Grape, Chiquita, 2.5 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (97.7%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin K (helps prevent cancer).
  • Juicy Red Apple & Grape, Chiquita, 2.5 oz contains a low amount of risky components that may include saturated fat and sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(97.7 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
4%
Carbs
4%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
13 min
5 min
10 min
16 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Juicy Red Apple & Grape, Chiquita, 2.5 oz

Serving Size: package (71g)

* Amount Per Serving
Calories 40 cal
Calories from Fat 3.6 cal
% Daily Value
Total Fat 0.4 g 0.6%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 10.8 mg 0.4%
Total Carbohydrate 11 g 4%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 0.8 g 1.6%
 
Vitamins
Vitamin A 9.5 IU 0.2%
Vitamin B6 0 mg 2.2%
Vitamin B12 0 mcg 0%
Vitamin C 84 mg 140%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 28.6 mcg 35.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.6%
Iron (Fe) 0.1 mg 0.7%
Magnesium (Mg) 12.1 mg 3%
Manganese (Mn) 0 mg 0%
Potassium (K) 41.5 mg 1.5%
Phosphorus (P) 24.1 mg 2.4%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0.1 mg 0.7%