Lakewood Cold Pressed Organic basics
✓
8 Oz227 g

Calories in 1 8 oz (227 g)
10 calories, 0 from fat
 
Carbs
2.2 g
 
Proteins
0.2 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Lakewood Cold Pressed Organic basics have low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (130.6%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure).
  • Lakewood Cold Pressed Organic basics contain a low amount of risky components that may include sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(130.6 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
1%
Carbs
1%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lakewood Cold Pressed Organic basics

Serving Size: 8 oz (227g)

* Amount Per Serving
Calories 10 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 4 mg 0.2%
Total Carbohydrate 2.2 g 0.7%
Dietary Fiber 0.3 g 1.2%
Sugars (Added) 0 g 0%
Protein 0.2 g 0.4%
 
Vitamins
Vitamin A 3002.7 IU 6%
Vitamin B6 0.2 mg 0.8%
Vitamin B12 0 mcg 0%
Vitamin C 18 mg 3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 400.4 mcg 49.9%
 
Minerals
Calcium (Ca) 100.1 mg 1%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.7 mg 0.4%
Magnesium (Mg) 32 mg 0.8%
Manganese (Mn) 0.3 mg 1.5%
Potassium (K) 0 mg 0%
Phosphorus (P) 60.1 mg 0.6%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%