Peach, frozen, with sugar

Peach, frozen, with sugar


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (38.1%/cal) - a good source of Vitamin C.
  • Contains a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).

Calories in 1 cup, sliced (250g)

235 calories / 2.7 from fat


 
Carbohydrates
60 g
 
Proteins
1.6 g
 
Fat
0.3 g
 
Saturated Fat
0 g


Calories
Nutrition
Risky Content
Calorie Density
Low Density
(0.9 cal/g)
Nutrition Density
High Density
(38.1 %/cal)
High Risk Components Density
Low Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin C

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.
 

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Peach, frozen, with sugar

Serving Size: cup, sliced (250g)

* Amount Per Serving
Calories 235 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.5%
Saturated Fat 0 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 15 mg 🔒%
Total Carbohydrate 60 g 20%
Dietary Fiber 4.5 g 18%
Sugars (Added) 0 g 🔒%
Protein 1.6 g 3.2%
 
Vitamins
Vitamin A 116.7 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 235.5 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 5.5 mcg 🔒%
 
Minerals
Calcium (Ca) 7.5 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 0.9 mg 🔒%
Magnesium (Mg) 12.5 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 325 mg 🔒%
Phosphorus (P) 27.5 mg 🔒%
Selenium (Se) 1 mcg 🔒%
Zinc (Zn) 0.1 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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