Peaches, Sliced All Natural, Dole, 40 Oz
✓
G140 g

Calories in 1 G (140 g)
50 calories, 6.3 from fat
 
Carbs
13 g
 
Proteins
1 g
 
Fat
0.7 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Peaches, Sliced All Natural, Dole, 40 Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (161.8%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Peaches, Sliced All Natural, Dole, 40 Oz contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(161.8 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
4%
Carbs
8%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
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17 min
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13 min
20 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Peaches, Sliced All Natural, Dole, 40 Oz

Serving Size: G (140g)

* Amount Per Serving
Calories 50 cal
Calories from Fat 6.3 cal
% Daily Value
Total Fat 0.7 g 1.1%
Saturated Fat 0 g 0.2%
Cholesterol 0 mg 0%
Sodium 21.2 mg 0.7%
Total Carbohydrate 13 g 4%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 499.8 IU 10%
Vitamin B6 0.1 mg 4.4%
Vitamin B12 0 mcg 0%
Vitamin C 168 mg 280%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 56.4 mcg 70.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.1%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 23.8 mg 6%
Manganese (Mn) 0 mg 0%
Potassium (K) 270 mg 8%
Phosphorus (P) 47.6 mg 4.8%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.2 mg 1.3%