Sliced Peaches, , Giant, 16 oz
✓
Cup151 g

Calories in 1 cup (151 g)
59.9 calories, 13.5 from fat
 
Carbs
13 g
 
Proteins
1.4 g
 
Fat
1.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Sliced Peaches, , Giant, 16 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (129.2%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (helps prevent coronary artery disease and heart failure), Copper (stimulates the brain) and Vitamin E (fights diabetes and Alzheimer's disease).
  • Sliced Peaches, , Giant, 16 oz contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(129.2 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
4%
Carbs
8%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sliced Peaches, , Giant, 16 oz

Serving Size: cup (151g)

* Amount Per Serving
Calories 59.9 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.3%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 4.5 mg 0.2%
Total Carbohydrate 13 g 4%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 1.4 g 2.8%
 
Vitamins
Vitamin A 499.1 IU 10%
Vitamin B6 0.2 mg 7.6%
Vitamin B12 0 mcg 0%
Vitamin C 125.8 mg 209.7%
Vitamin D 0 mcg 0%
Vitamin E 4.5 mg 15.1%
Vitamin K 55.6 mcg 69.5%
 
Minerals
Calcium (Ca) 52.9 mg 5.3%
Copper (Cu) 0.5 mg 22.7%
Iron (Fe) 1 mg 5.6%
Magnesium (Mg) 35 mg 8.8%
Manganese (Mn) 0.2 mg 8.5%
Potassium (K) 209.7 mg 6%
Phosphorus (P) 75.5 mg 7.6%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.4 mg 2.9%