Stouffer's Simple Dishes Harvest Apples, 12 oz

Stouffer's Simple Dishes Harvest Apples, 12 oz


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Relatively rich in vitamins and minerals (5.6%/cal).
  • Contains a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).

Calories in 1 apple with liquid (171g)

162.5 calories / 2.7 from fat


 
Carbohydrates
42.4 g
 
Proteins
0.4 g
 
Fat
0.3 g
 
Saturated Fat
0 g


Calories
Nutrition
Risky Content
Calorie Density
Low Density
(1 cal/g)
Nutrition Density
Medium Density
(5.6 %/cal)
High Risk Components Density
Low Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stouffer's Simple Dishes Harvest Apples, 12 oz

Serving Size: apple with liquid (171g)

* Amount Per Serving
Calories 162.5 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.4%
Saturated Fat 0 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 1.7 mg 🔒%
Total Carbohydrate 42.4 g 14.1%
Dietary Fiber 3.9 g 15.7%
Sugars (Added) 0 g 🔒%
Protein 0.4 g 0.9%
 
Vitamins
Vitamin A 3.4 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 6 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 3.6 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 0.2 mg 🔒%
Magnesium (Mg) 8.6 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 159 mg 🔒%
Phosphorus (P) 18.8 mg 🔒%
Selenium (Se) 0.2 mcg 🔒%
Zinc (Zn) 0.1 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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