Strawberries, Sliced, Sweetened, Safeway, 16 oz
✓
Cup140 g

Calories in 1 cup (140 g)
150 calories, 21.6 from fat
 
Carbs
38 g
 
Proteins
3.2 g
 
Fat
2.4 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Strawberries, Sliced, Sweetened, Safeway, 16 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (14.8%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases).
  • Strawberries, Sliced, Sweetened, Safeway, 16 oz contains a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(14.8 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
13%
Carbs
10%
Fiber
4%
Fat
3%
Saturated Fat
0%
Cholesterol
2%
Sodium
75%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
50 min
20 min
38 min
60 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Strawberries, Sliced, Sweetened, Safeway, 16 oz

Serving Size: cup (140g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 21.6 cal
% Daily Value
Total Fat 2.4 g 4%
Saturated Fat 0.6 g 3.2%
Cholesterol 0 mg 0%
Sodium 51.4 mg 2.4%
Total Carbohydrate 38 g 13%
Dietary Fiber 3 g 10%
Sugars (Added) 22.4 g 74.7%
Protein 3.2 g 6.3%
 
Vitamins
Vitamin A 79.1 IU 1.6%
Vitamin B6 0 mg 2%
Vitamin B12 0 mcg 0%
Vitamin C 48 mg 80%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.5 mcg 3.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 8 mg 2%
Manganese (Mn) 0 mg 0%
Potassium (K) 140 mg 4%
Phosphorus (P) 20 mg 2%
Selenium (Se) 1 mcg 1.4%
Zinc (Zn) 0.1 mg 0.6%