Sunflower Seeds 11.5 Oz, Sage Valley, 6 Pk

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G

28 g

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• Sunflower Seeds, Raw 11.5 Oz, Sage Valley, 6 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
• Relatively rich in vitamins and minerals (3%/cal) - a good source of Iron (plays a key role in providing strength to the immune system).
• Sunflower Seeds, Raw 11.5 Oz, Sage Valley, 6 Pk contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (43% of DV/100g), fiber (36% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (6.1 cal/g)

Medium Density (3 %/cal)

Medium Density (0.3 %/g)

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12% Protein

2% Carbs

10% Fiber

22% Fat

6%

Saturated Fat

1% Cholesterol

1% Sodium

0%

Added Sugar

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