True fruits yellow
✓
Fläschli250 g

Calories in 1 Fläschli (250 g)
155 calories, 0 from fat
 
Carbs
36.5 g
 
Proteins
2.3 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • True fruits yellow has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (40.6%/cal) - a good source of Manganese (helps regulate the body's metabolism), Potassium (helps prevent muscle cramps), Copper (stimulates the brain), Vitamin A (keeps skin and mucous membrane cells healthy) and Iron (important in regulating body temperature).
  • True fruits yellow does not contain any risky components such as sodium, cholesterol, saturated fat and added sugar!
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(40.6 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
12%
Carbs
12%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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52 min
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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

True fruits yellow

Serving Size: Fläschli (250g)

* Amount Per Serving
Calories 155 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 36.5 g 12.2%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 2.3 g 4.5%
 
Vitamins
Vitamin A 1862.5 IU 37.3%
Vitamin B6 0 mg 0.3%
Vitamin B12 0 mcg 0%
Vitamin C 4.3 mg 7.1%
Vitamin D 0 mcg 0%
Vitamin E 4.7 mg 15.8%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 157.5 mg 15.8%
Copper (Cu) 0.8 mg 37.5%
Iron (Fe) 5 mg 27.8%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 1.5 mg 75%
Potassium (K) 1972.5 mg 56.4%
Phosphorus (P) 212.5 mg 21.3%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 1.3 mg 8.3%