Beefalo Raw Meat
✓
Oz28 g
✓
Lb454 g

Calories in 1 oz (28 g)
40 calories, 11.7 from fat
 
Carbs
0 g
 
Proteins
6.5 g
 
Fat
1.3 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Beefalo Raw Meat has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (20.7%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Zinc (important for eliminating acne), Phosphorus (a vital part of the body growth process), Selenium (stimulates the creation of antioxidants), Iron (a vital element for muscle health), Potassium (helps improve the health of your bones) and Vitamin C (helps prevent cardiovascular diseases).
  • Beefalo Raw Meat contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (47% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(20.7 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
0%
Carbs
0%
Fiber
2%
Fat
3%
Saturated Fat
4%
Cholesterol
1%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

Important for eliminating acne; Improves the senses of taste and smell.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Beefalo Raw Meat

Serving Size: oz (28g)

* Amount Per Serving
Calories 40 cal
Calories from Fat 11.7 cal
% Daily Value
Total Fat 1.3 g 2.1%
Saturated Fat 0.6 g 2.9%
Cholesterol 12.3 mg 4.1%
Sodium 21.8 mg 0.9%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 6.5 g 13%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0.7 mcg 11.3%
Vitamin C 2 mg 3.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 5 mg 0.5%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.6 mg 3.6%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 122.1 mg 3.5%
Phosphorus (P) 62.7 mg 6.3%
Selenium (Se) 2.7 mcg 3.9%
Zinc (Zn) 1.4 mg 9.1%