How many calories in Boar Cooked Roasted?

544 calories per piece; cooked (340 g.) Boar Cooked Roasted has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).

How many carbs in Boar Cooked Roasted?

0 g. of carbs (0%DV) per piece; cooked (340 g.)

How much protein in Boar Cooked Roasted?

96.2 g. of protein (192.4%DV) per piece; cooked (340 g.)

How much fiber in Boar Cooked Roasted?

0 g. of fiber (0%DV) per piece; cooked (340 g.)

How much saturated fat in Boar Cooked Roasted?

g. of saturated fat (%DV) per piece; cooked (340 g.)

How much fat in Boar Cooked Roasted?

14.9 g. fat (22.9%DV) per piece; cooked (340 g.)

How much sodium in Boar Cooked Roasted?

204 g. sodium (8.5%DV) per piece; cooked (340 g.)

Boar Cooked Roasted Nutrition Information

Boar Cooked Roasted has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz). Rich in vitamins and minerals (14.5%/cal) - a good source of Vitamin B6 (helps cure depression), Zinc (very important in dealing with prostate disorders), Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion), Vitamin B12 (helps prevent Alzheimer's disease) and Potassium (helps reduce the risk of heart diseases and hypertension). Boar Cooked Roasted contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz). Good source of proteins (57% of DV/100g)! This item has no fiber content (0% of DV/100g).

Is there sugar in Boar Cooked Roasted?

0 grams of sugar (0%DV) per piece; cooked (340 g.)

How much sugar in Boar Cooked Roasted?

0 grams of sugar (0%DV) per piece; cooked (340 g.)

Boar Cooked Roasted

Calories in 1 piece; cooked (340 g)

544 calories, 134.1 from fat

Carbs

0 g

Proteins

96.2 g

Fat

14.9 g

Sat. Fat

4.4 g

KEY FACTS

(learn about health benefits or risks)

Boar Cooked Roasted has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
Rich in vitamins and minerals (14.5%/cal) - a good source of Vitamin B6 (helps cure depression), Zinc (very important in dealing with prostate disorders), Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion), Vitamin B12 (helps prevent Alzheimer's disease) and Potassium (helps reduce the risk of heart diseases and hypertension).
Boar Cooked Roasted contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Good source of proteins (57% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories

Nutrition

Risky Content

Medium
Density

(1.6 cal/g)

High
Density

(14.5 %/cal)

Medium
Density

(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

192% Protein

0% Carbs

0% Fiber

23% Fat

22%

Saturated Fat

87% Cholesterol

9% Sodium

Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		544 cal
Calories from Fat		134.1 cal
			% Daily Value
Total Fat		14.9 g	22.9%
	Saturated Fat	4.4 g	22.1%
Cholesterol		261.8 mg	87.3%
Sodium		204 mg	8.5%
Total Carbohydrate		0 g	0%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	0%
Protein		96.2 g	192.4%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	1.4 mg	71.1%
	Vitamin B12	2.4 mcg	39.7%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	1.3 mg	4.3%
	Vitamin K	4.8 mcg	6%

Minerals
	Calcium (Ca)	54.4 mg	5.4%
	Copper (Cu)	0.2 mg	9.5%
	Iron (Fe)	3.8 mg	21.2%
	Magnesium (Mg)	91.8 mg	23%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	1346.4 mg	38.5%
	Phosphorus (P)	455.6 mg	45.6%
	Selenium (Se)	44.2 mcg	63.1%
	Zinc (Zn)	10.2 mg	68.2%

Boar Cooked Roasted

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts