Deer Cooked Roasted

Deer Cooked Roasted


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (14.9%/cal) - a good source of Iron, Phosphorus, Selenium, Zinc and Copper.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (60% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 piece; cooked (340g)

537.2 calories / 97.2 from fat


 
Carbohydrates
0 g
 
Proteins
102.7 g
 
Fat
10.8 g
 
Saturated Fat
4.3 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(1.6 cal/g)
Nutrition Density
High Density
(14.9 %/cal)
High Risk Components Density
Medium Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 179 min
Burn calories with Jogging
Jog 72 min
Burn calories with Cleaning
Cleaning 134 min
Burn calories with Child Care
Child Care 215 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!
 

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

Rich in minerals

Good source of minerals

Minerals are extremely important for your health!


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Deer Cooked Roasted

Serving Size: piece; cooked (340g)

* Amount Per Serving
Calories 537.2 cal
Calories from Fat 97.2 cal
% Daily Value
Total Fat 10.8 g 16.7%
Saturated Fat 4.3 g 🔒%
Cholesterol 380.8 mg 🔒%
Sodium 183.6 mg 🔒%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 🔒%
Protein 102.7 g 205.4%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 23.8 mg 🔒%
Copper (Cu) 1 mg 🔒%
Iron (Fe) 15.2 mg 🔒%
Magnesium (Mg) 81.6 mg 🔒%
Manganese (Mn) 0.2 mg 🔒%
Potassium (K) 1139 mg 🔒%
Phosphorus (P) 768.4 mg 🔒%
Selenium (Se) 43.9 mcg 🔒%
Zinc (Zn) 9.4 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




Start a Free Diet Plan


OPEN IN APP
Inlivo

  • Download the Inlivo app 👍
  • Start a FREE meal plan
  • See results 😉❤️
INTALL NOW