Deer Raw Meat

Oz28 g
Lb454 g


Calories in 1 oz (28 g)
33.6 calories, 6.3 from fat
 
Carbs
0 g
 
Proteins
6.4 g
 
Fat
0.7 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Deer Raw Meat has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (37.1%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (helps provide effective digestion), Iron (plays a key role in providing strength to the immune system), Vitamin B6 (helps cure depression), Zinc (plays a leading role in weight loss), Selenium (stimulates the creation of antioxidants) and Copper (stimulates the brain).
  • Deer Raw Meat contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (46% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(37.1 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
0%
Carbs
0%
Fiber
1%
Fat
1%
Saturated Fat
8%
Cholesterol
1%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Deer Raw Meat

Serving Size: oz (28g)

* Amount Per Serving
Calories 33.6 cal
Calories from Fat 6.3 cal
% Daily Value
Total Fat 0.7 g 1%
Saturated Fat 0.3 g 1.3%
Cholesterol 23.8 mg 7.9%
Sodium 14.3 mg 0.6%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 6.4 g 12.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 5.2%
Vitamin B12 1.8 mcg 29.4%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.2%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 1.4 mg 0.1%
Copper (Cu) 0.1 mg 3.5%
Iron (Fe) 1 mg 5.3%
Magnesium (Mg) 6.4 mg 1.6%
Manganese (Mn) 0 mg 0.6%
Potassium (K) 89 mg 2.5%
Phosphorus (P) 56.6 mg 5.7%
Selenium (Se) 2.7 mcg 3.9%
Zinc (Zn) 0.6 mg 3.9%