Goat Raw Meat |
✓ | Oz | 28 g |
✓ | Lb | 454 g |
Calories | Nutrition | Risky Content |
Low
Density (1.1 cal/g)
|
High
Density (21.8 %/cal)
|
Medium
Density (0.3 %/g)
|
Goat Raw Meat
Serving Size: oz (28g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 30.5 cal | ||
Calories from Fat | 5.4 cal | ||
% Daily Value | |||
Total Fat | 0.6 g | 1% | |
Saturated Fat | 0.2 g | 1% | |
Cholesterol | 16 mg | 5.3% | |
Sodium | 23 mg | 1% | |
Total Carbohydrate | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 0 g | 0% | |
Protein | 5.8 g | 11.5% | |
Vitamins | |||
Vitamin A | 0 IU | 0% | |
Vitamin B6 | 0 mg | 0% | |
Vitamin B12 | 0.3 mcg | 5.3% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0 mcg | 0% | |
Minerals | |||
Calcium (Ca) | 3.6 mg | 0.4% | |
Copper (Cu) | 0.1 mg | 3.6% | |
Iron (Fe) | 0.8 mg | 4.4% | |
Magnesium (Mg) | 0 mg | 0% | |
Manganese (Mn) | 0 mg | 0.5% | |
Potassium (K) | 107.8 mg | 3.1% | |
Phosphorus (P) | 50.4 mg | 5% | |
Selenium (Se) | 2.5 mcg | 3.5% | |
Zinc (Zn) | 1.1 mg | 7.5% |
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