Opossum Cooked Roasted
✓
Piece, Cooked399 g
✓
Oz85 g

Calories in 1 piece; cooked (399 g)
881.8 calories, 366.3 from fat
 
Carbs
0 g
 
Proteins
120.5 g
 
Fat
40.7 g
 
Sat. Fat
4.8 g

KEY FACTS

(learn about health benefits or risks)
  • Opossum Cooked Roasted has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (26.4%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (stimulates the creation of antioxidants), Iron (aids in transporting oxygen to the body cells), Vitamin B6 (reduces the risk of heart attack), Zinc (plays a leading role in weight loss) and Potassium (helps prevent muscle cramps).
  • Opossum Cooked Roasted contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (60% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(26.4 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
241%
Protein
0%
Carbs
0%
Fiber
63%
Fat
24%
Saturated Fat
172%
Cholesterol
10%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Opossum Cooked Roasted

Serving Size: piece; cooked (399g)

* Amount Per Serving
Calories 881.8 cal
Calories from Fat 366.3 cal
% Daily Value
Total Fat 40.7 g 62.6%
Saturated Fat 4.8 g 24.1%
Cholesterol 514.7 mg 171.6%
Sodium 231.4 mg 9.6%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 120.5 g 241%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 1.9 mg 93.8%
Vitamin B12 33.1 mcg 551.9%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 1.8 mg 5.9%
Vitamin K 6.4 mcg 8%
 
Minerals
Calcium (Ca) 67.8 mg 6.8%
Copper (Cu) 0.8 mg 37.7%
Iron (Fe) 18.5 mg 102.9%
Magnesium (Mg) 135.7 mg 33.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 1747.6 mg 49.9%
Phosphorus (P) 1109.2 mg 110.9%
Selenium (Se) 72.6 mcg 103.7%
Zinc (Zn) 9.1 mg 60.6%