Rabbit Wild Cooked Stewed

Piece, Cooked299 g
Oz85 g


Calories in 1 piece; cooked (299 g)
517.3 calories, 94.5 from fat
 
Carbs
0 g
 
Proteins
98.7 g
 
Fat
10.5 g
 
Sat. Fat
3.1 g

KEY FACTS

(learn about health benefits or risks)
  • Rabbit Wild Cooked Stewed has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (28.4%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Iron (a vital element for muscle health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (stimulates the creation of antioxidants), Vitamin B6 (reduces the risk of heart attack) and Zinc (important for eliminating acne).
  • Rabbit Wild Cooked Stewed contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (66% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(28.4 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
198%
Protein
0%
Carbs
0%
Fiber
16%
Fat
16%
Saturated Fat
123%
Cholesterol
6%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Rabbit Wild Cooked Stewed

Serving Size: piece; cooked (299g)

* Amount Per Serving
Calories 517.3 cal
Calories from Fat 94.5 cal
% Daily Value
Total Fat 10.5 g 16.1%
Saturated Fat 3.1 g 15.7%
Cholesterol 367.8 mg 122.6%
Sodium 134.6 mg 5.6%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 98.7 g 197.5%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 1 mg 50.8%
Vitamin B12 19.5 mcg 324.4%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 1.2 mg 4.1%
Vitamin K 4.5 mcg 5.6%
 
Minerals
Calcium (Ca) 53.8 mg 5.4%
Copper (Cu) 0.5 mg 26.3%
Iron (Fe) 14.5 mg 80.6%
Magnesium (Mg) 92.7 mg 23.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 1025.6 mg 29.3%
Phosphorus (P) 717.6 mg 71.8%
Selenium (Se) 45.4 mcg 64.9%
Zinc (Zn) 7.1 mg 47.4%