How many calories in Bar, Almonds Apricots & Yoghurt 1.76 Oz, Eat Natural, 12 Pk?

228.5 calories per Oz (50 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).

How many carbs in Bar, Almonds Apricots & Yoghurt 1.76 Oz, Eat Natural, 12 Pk?

29.1 g. of carbs (10%DV) per Oz (50 g.)

How much protein in Bar, Almonds Apricots & Yoghurt 1.76 Oz, Eat Natural, 12 Pk?

3 g. of protein (6%DV) per Oz (50 g.)

How much fiber in Bar, Almonds Apricots & Yoghurt 1.76 Oz, Eat Natural, 12 Pk?

3 g. of fiber (11%DV) per Oz (50 g.)

How much saturated fat in Bar, Almonds Apricots & Yoghurt 1.76 Oz, Eat Natural, 12 Pk?

g. of saturated fat (%DV) per Oz (50 g.)

How much fat in Bar, Almonds Apricots & Yoghurt 1.76 Oz, Eat Natural, 12 Pk?

12.4 g. fat (19%DV) per Oz (50 g.)

How much sodium in Bar, Almonds Apricots & Yoghurt 1.76 Oz, Eat Natural, 12 Pk?

27.1 g. sodium (🔒%DV) per Oz (50 g.)

Bar, Almonds Apricots & Yoghurt 1.76 Oz, Eat Natural, 12 Pk Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz). Rich in vitamins and minerals (10.4%/cal) - a good source of Copper, Vitamin E, Magnesium, Phosphorus, Vitamin K, Zinc, Selenium, Vitamin A, Potassium and Iron. Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz). Good source of proteins (12% of DV/100g). Good source of fiber (22% of DV/100g). Relatively high in carbs (20% of DV/100g). Relatively high in saturated fat (82% of DV/100g).

Is there sugar in Bar, Almonds Apricots & Yoghurt 1.76 Oz, Eat Natural, 12 Pk?

17 grams of sugar per Oz (50 g.)

How much sugar in Bar, Almonds Apricots & Yoghurt 1.76 Oz, Eat Natural, 12 Pk?

17 grams of sugar per Oz (50 g.)

Bar, Almonds Apricots & Yoghurt 1.76 Oz, Eat Natural, 12 Pk

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
Rich in vitamins and minerals (10.4%/cal) - a good source of Copper, Vitamin E, Magnesium, Phosphorus, Vitamin K, Zinc, Selenium, Vitamin A, Potassium and Iron.
Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
Good source of proteins (12% of DV/100g). Good source of fiber (22% of DV/100g). Relatively high in carbs (20% of DV/100g). Relatively high in saturated fat (82% of DV/100g).

Calories in 1 Oz (50g)

228.5 calories / 111.6 from fat

Carbohydrates

29.1 g

Proteins

3 g

Fat

12.4 g

Saturated Fat

8.2 g

Calories

Nutrition

Risky Content

High Density

(4.6 cal/g)

High Density

(10.4 %/cal)

Very High Density

(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 76 min

Jog 30 min

Cleaning 57 min

Child Care 91 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Copper

Helps balance blood cholesterol levels; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		228.5 cal
Calories from Fat		111.6 cal
			% Daily Value
Total Fat		12.4 g	19%
	Saturated Fat	8.2 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		27.1 mg	🔒%
Total Carbohydrate		29.1 g	10%
	Dietary Fiber	3 g	11%
	Sugars (Added)	17 g	🔒%
Protein		3 g	6%

Vitamins
	Vitamin A	375 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	1.8 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	4 mg	🔒%
	Vitamin K	8.2 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.4 mg	🔒%
	Iron (Fe)	0.9 mg	🔒%
	Magnesium (Mg)	50 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	237.5 mg	🔒%
	Phosphorus (P)	124.5 mg	🔒%
	Selenium (Se)	5.6 mcg	🔒%
	Zinc (Zn)	1.2 mg	🔒%