Bar, Cherry Mixed Nuts, Think Thin, 1.41 oz
✓
Bar40 g

Calories in 1 bar (40 g)
180 calories, 99 from fat
 
Carbs
17 g
 
Proteins
8 g
 
Fat
11 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Bar, Cherry Mixed Nuts, Think Thin, 1.41 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (11.4%/cal) - a good source of Copper (helps balance blood cholesterol levels), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (important for the stimulation of antibodies), Vitamin B6 (helps cure depression), Magnesium (helps you to get bigger and stronger muscles), Zinc (very important in dealing with prostate disorders), Potassium (helps improve the health of your bones), Iron (aids in transporting oxygen to the body cells) and Vitamin K (helps prevent cancer).
  • Bar, Cherry Mixed Nuts, Think Thin, 1.41 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (40% of DV/100g) and fiber (40% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
High
Density
(11.4 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
6%
Carbs
16%
Fiber
17%
Fat
8%
Saturated Fat
0%
Cholesterol
3%
Sodium
19%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bar, Cherry Mixed Nuts, Think Thin, 1.41 oz

Serving Size: bar (40g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 17%
Saturated Fat 1.6 g 8%
Cholesterol 0 mg 0%
Sodium 75 mg 3%
Total Carbohydrate 17 g 6%
Dietary Fiber 4 g 16%
Sugars (Added) 5.6 g 18.7%
Protein 8 g 16%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.2 mg 10.7%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.9 mcg 4.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 13.6%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 38.8 mg 9.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 220 mg 6%
Phosphorus (P) 133.2 mg 13.3%
Selenium (Se) 7.6 mcg 10.8%
Zinc (Zn) 1.1 mg 7.6%