Bar, Chocolaty Peanut Butter, Regular, Honey Bar, 1.6 oz
✓
Bar45 g

Calories in 1 bar (45 g)
198.4 calories, 89.1 from fat
 
Carbs
24.8 g
 
Proteins
6 g
 
Fat
9.9 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • Bar, Chocolaty Peanut Butter, Regular, Honey Bar, 1.6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (10.2%/cal) - a good source of Copper (essential for normal growth and health), Phosphorus (a vital part of the body growth process), Selenium (stimulates the creation of antioxidants), Vitamin B6 (helps prevent formation of kidney stones), Magnesium (essential for proper hydration), Zinc (important for eliminating acne), Potassium (instrumental for the metabolic processing of various nutrients), Iron (important in regulating body temperature) and Vitamin K (helps prevent cancer).
  • Bar, Chocolaty Peanut Butter, Regular, Honey Bar, 1.6 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (26% of DV/100g) and fiber (20% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
High
Density
(10.2 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
8%
Carbs
9%
Fiber
15%
Fat
9%
Saturated Fat
0%
Cholesterol
1%
Sodium
47%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bar, Chocolaty Peanut Butter, Regular, Honey Bar, 1.6 oz

Serving Size: bar (45g)

* Amount Per Serving
Calories 198.4 cal
Calories from Fat 89.1 cal
% Daily Value
Total Fat 9.9 g 14.9%
Saturated Fat 1.8 g 8.9%
Cholesterol 0 mg 0%
Sodium 19.8 mg 1%
Total Carbohydrate 24.8 g 7.9%
Dietary Fiber 2 g 8.9%
Sugars (Added) 14 g 46.5%
Protein 6 g 11.9%
 
Vitamins
Vitamin A 1.5 IU 0%
Vitamin B6 0.2 mg 12.1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.4 mcg 5.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 15.3%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 43.7 mg 10.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 263.4 mg 7.3%
Phosphorus (P) 149.9 mg 15%
Selenium (Se) 8.5 mcg 12.2%
Zinc (Zn) 1.3 mg 8.6%