Bars, Soft Baked Banana Nut And Cinnamon Pecan, Quaker, 35.5 Oz

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G

42 g

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• Bars, Soft Baked Banana Nut And Cinnamon Pecan, Quaker, 35.5 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (18.1%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (reduces the risk of heart attack), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin C (prevents eye diseases and skin wrinkling), Iron (important in regulating body temperature), Phosphorus (a vital part of the body growth process), Vitamin A (keeps skin and mucous membrane cells healthy) and Selenium (helps the regulation of hormones in the body).
• Bars, Soft Baked Banana Nut And Cinnamon Pecan, Quaker, 35.5 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (29% of DV/100g), fiber (50% of DV/100g) and relatively high in carbs (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.3 cal/g)

High Density (18.1 %/cal)

High Density (1.1 %/g)

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12% Protein

9% Carbs

21% Fiber

5% Fat

3%

Saturated Fat

4% Cholesterol

6% Sodium

32%

Added Sugar

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