Brain Health Bars, Double Chocolate, Kellogg's, 4 ea

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Bar

35 g

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• Brain Health Bars, Double Chocolate, Kellogg's, 4 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (27.1%/cal) - a good source of Copper (helps balance blood cholesterol levels), Vitamin D (helps build strong bones), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Zinc (one of the most important nutrients for infants and new mothers), Vitamin A (keeps skin and mucous membrane cells healthy), Phosphorus (a vital part of the body growth process), Magnesium (helps you to get bigger and stronger muscles) and Iron (aids in transporting oxygen to the body cells).
• Brain Health Bars, Double Chocolate, Kellogg's, 4 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (34% of DV/100g), fiber (34% of DV/100g) and relatively high in saturated fat (51% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

High Density (27.1 %/cal)

Very High Density (2.1 %/g)

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12% Protein

7% Carbs

12% Fiber

8% Fat

18%

Saturated Fat

1% Cholesterol

6% Sodium

50%

Added Sugar

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