How many calories in Breakfast bar, cereal crust with fruit filling, lowfat?

139.5 calories per bar (37 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).

How many carbs in Breakfast bar, cereal crust with fruit filling, lowfat?

27 g. of carbs (9%DV) per bar (37 g.)

How much protein in Breakfast bar, cereal crust with fruit filling, lowfat?

1.6 g. of protein (3.3%DV) per bar (37 g.)

How much fiber in Breakfast bar, cereal crust with fruit filling, lowfat?

0.8 g. of fiber (3.1%DV) per bar (37 g.)

How much saturated fat in Breakfast bar, cereal crust with fruit filling, lowfat?

g. of saturated fat (%DV) per bar (37 g.)

How much fat in Breakfast bar, cereal crust with fruit filling, lowfat?

2.8 g. fat (4.3%DV) per bar (37 g.)

How much sodium in Breakfast bar, cereal crust with fruit filling, lowfat?

127.7 g. sodium (🔒%DV) per bar (37 g.)

Breakfast bar, cereal crust with fruit filling, lowfat Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz). Rich in vitamins and minerals (12.9%/cal) - a good source of Vitamin B6, Vitamin A, Zinc, Iron, Selenium, Vitamin K and Phosphorus. Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz). Relatively high in carbs (24% of DV/100g).

Is there sugar in Breakfast bar, cereal crust with fruit filling, lowfat?

13 grams of sugar per bar (37 g.)

How much sugar in Breakfast bar, cereal crust with fruit filling, lowfat?

13 grams of sugar per bar (37 g.)

Breakfast bar, cereal crust with fruit filling, lowfat

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
Rich in vitamins and minerals (12.9%/cal) - a good source of Vitamin B6, Vitamin A, Zinc, Iron, Selenium, Vitamin K and Phosphorus.
Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
Relatively high in carbs (24% of DV/100g).

Calories in 1 bar (37g)

139.5 calories / 25.2 from fat

Carbohydrates

27 g

Proteins

1.6 g

Fat

2.8 g

Saturated Fat

0.6 g

Calories

Nutrition

Risky Content

High Density

(3.8 cal/g)

High Density

(12.9 %/cal)

High Density

(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 47 min

Jog 19 min

Cleaning 35 min

Child Care 56 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin B6

Helps prevent formation of kidney stones; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

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Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		139.5 cal
Calories from Fat		25.2 cal
			% Daily Value
Total Fat		2.8 g	4.3%
	Saturated Fat	0.6 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		127.7 mg	🔒%
Total Carbohydrate		27 g	9%
	Dietary Fiber	0.8 g	3.1%
	Sugars (Added)	13 g	🔒%
Protein		1.6 g	3.3%

Vitamins
	Vitamin A	749.9 IU	🔒%
	Vitamin B6	0.5 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	5.1 mcg	🔒%

Minerals
	Calcium (Ca)	15.2 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	1.8 mg	🔒%
	Magnesium (Mg)	10 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	72.9 mg	🔒%
	Phosphorus (P)	38.1 mg	🔒%
	Selenium (Se)	5.6 mcg	🔒%
	Zinc (Zn)	1.5 mg	🔒%