How many calories in Breakfast Bar, Regular, Honey Bar, 1.6 oz?

188.5 calories per bar (45 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).

How many carbs in Breakfast Bar, Regular, Honey Bar, 1.6 oz?

27.8 g. of carbs (8.9%DV) per bar (45 g.)

How much protein in Breakfast Bar, Regular, Honey Bar, 1.6 oz?

2 g. of protein (4%DV) per bar (45 g.)

How much fiber in Breakfast Bar, Regular, Honey Bar, 1.6 oz?

3 g. of fiber (10.9%DV) per bar (45 g.)

How much saturated fat in Breakfast Bar, Regular, Honey Bar, 1.6 oz?

g. of saturated fat (%DV) per bar (45 g.)

How much fat in Breakfast Bar, Regular, Honey Bar, 1.6 oz?

7.9 g. fat (12.9%DV) per bar (45 g.)

How much sodium in Breakfast Bar, Regular, Honey Bar, 1.6 oz?

19.8 g. sodium (🔒%DV) per bar (45 g.)

Breakfast Bar, Regular, Honey Bar, 1.6 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz). Rich in vitamins and minerals (32.6%/cal) - a good source of Vitamin C, Vitamin B12, Vitamin B6, Vitamin E, Zinc, Copper, Phosphorus, Magnesium, Vitamin A and Iron. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz). Good source of fiber (24% of DV/100g). Relatively high in saturated fat (79% of DV/100g).

Is there sugar in Breakfast Bar, Regular, Honey Bar, 1.6 oz?

18.9 grams of sugar per bar (45 g.)

How much sugar in Breakfast Bar, Regular, Honey Bar, 1.6 oz?

18.9 grams of sugar per bar (45 g.)

Breakfast Bar, Regular, Honey Bar, 1.6 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
Rich in vitamins and minerals (32.6%/cal) - a good source of Vitamin C, Vitamin B12, Vitamin B6, Vitamin E, Zinc, Copper, Phosphorus, Magnesium, Vitamin A and Iron.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
Good source of fiber (24% of DV/100g). Relatively high in saturated fat (79% of DV/100g).

Calories in 1 bar (45g)

188.5 calories / 71.1 from fat

Carbohydrates

27.8 g

Proteins

2 g

Fat

7.9 g

Saturated Fat

7.1 g

Calories

Nutrition

Risky Content

High Density

(4.2 cal/g)

High Density

(32.6 %/cal)

Very High Density

(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 63 min

Jog 25 min

Cleaning 47 min

Child Care 75 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Zinc

One of the most important nutrients for infants and new mothers; Keeps brain function strong.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		188.5 cal
Calories from Fat		71.1 cal
			% Daily Value
Total Fat		7.9 g	12.9%
	Saturated Fat	7.1 g	🔒%
Cholesterol		4.1 mg	🔒%
Sodium		19.8 mg	🔒%
Total Carbohydrate		27.8 g	8.9%
	Dietary Fiber	3 g	10.9%
	Sugars (Added)	18.9 g	🔒%
Protein		2 g	4%

Vitamins
	Vitamin A	472.5 IU	🔒%
	Vitamin B6	0.8 mg	🔒%
	Vitamin B12	3.8 mcg	🔒%
	Vitamin C	43.3 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	10.8 mg	🔒%
	Vitamin K	0.7 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.3 mg	🔒%
	Iron (Fe)	1.1 mg	🔒%
	Magnesium (Mg)	38.6 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	88.4 mg	🔒%
	Phosphorus (P)	135 mg	🔒%
	Selenium (Se)	1.8 mcg	🔒%
	Zinc (Zn)	3.4 mg	🔒%