Breakfast Bars, Oatmeal Raisin, Quaker, 1.41 oz |
✓ | Bar | 40 g |
Calories | Nutrition | Risky Content |
High
Density (3.8 cal/g)
|
High
Density (15.8 %/cal)
|
High
Density (1.3 %/g)
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Breakfast Bars, Oatmeal Raisin, Quaker, 1.41 oz
Serving Size: bar (40g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 150 cal | ||
Calories from Fat | 22.5 cal | ||
% Daily Value | |||
Total Fat | 2.5 g | 4% | |
Saturated Fat | 0.6 g | 3% | |
Cholesterol | 10 mg | 4% | |
Sodium | 150 mg | 6% | |
Total Carbohydrate | 29 g | 10% | |
Dietary Fiber | 3 g | 10% | |
Sugars (Added) | 11.6 g | 38.7% | |
Protein | 3 g | 6% | |
Vitamins | |||
Vitamin A | 1000 IU | 20% | |
Vitamin B6 | 0.4 mg | 20% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 3 mg | 10% | |
Vitamin K | 5.5 mcg | 6.9% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0 mg | 2% | |
Iron (Fe) | 3.6 mg | 20% | |
Magnesium (Mg) | 10.8 mg | 2.7% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 105 mg | 3% | |
Phosphorus (P) | 41.2 mg | 4.1% | |
Selenium (Se) | 6 mcg | 8.6% | |
Zinc (Zn) | 1.6 mg | 10.9% |
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