Breakfast Bites, Oatmeal Currant, Torn Ranch, 2.25 oz

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Pcs

32 g

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• Breakfast Bites, Oatmeal Currant, Torn Ranch, 2.25 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (9.9%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin K (helps prevent cancer), Phosphorus (helps provide effective digestion), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Selenium (a powerful booster of heart health), Copper (helps balance blood cholesterol levels) and Vitamin A (keeps skin and mucous membrane cells healthy).
• Breakfast Bites, Oatmeal Currant, Torn Ranch, 2.25 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (13% of DV/100g), fiber (13% of DV/100g) and relatively high in saturated fat (38% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.8 cal/g)

High Density (9.9 %/cal)

High Density (1.3 %/g)

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4% Protein

6% Carbs

4% Fiber

7% Fat

12%

Saturated Fat

5% Cholesterol

3% Sodium

22%

Added Sugar

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