Cereal Bar, Banana Nut, Honey Bunches of Oats, 1.23 oz

✓

Bar

35 g

---

• Cereal Bar, Banana Nut, Honey Bunches of Oats, 1.23 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (31.1%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps cure depression), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin D (lowers the risk of heart failure), Vitamin A (keeps skin and mucous membrane cells healthy), Copper (reduces the symptoms of arthritis), Zinc (keeps brain function strong), Iron (plays a key role in providing strength to the immune system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Magnesium (helps you to get bigger and stronger muscles).
• Cereal Bar, Banana Nut, Honey Bunches of Oats, 1.23 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (11% of DV/100g), fiber (11% of DV/100g) and relatively high in carbs (23% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (3.7 cal/g)

High Density (31.1 %/cal)

High Density (1 %/g)

---

4% Protein

8% Carbs

4% Fiber

5% Fat

2%

Saturated Fat

0% Cholesterol

5% Sodium

27%

Added Sugar

---