Cereal Bar, Blueberry Lowfat, Daddy Ray's, 1.3 Oz
✓
G37 g

Calories in 1 G (37 g)
130 calories, 27 from fat
 
Carbs
22 g
 
Proteins
1 g
 
Fat
3 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Cereal Bar, Blueberry Lowfat, Daddy Ray's, 1.3 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (6.9%/cal) - a good source of Selenium (a powerful booster of heart health), Copper (reduces the symptoms of arthritis), Phosphorus (helps provide effective digestion), Magnesium (helps you sleep better) and Iron (aids in transporting oxygen to the body cells).
  • Cereal Bar, Blueberry Lowfat, Daddy Ray's, 1.3 Oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of fiber (16% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(6.9 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
7%
Carbs
6%
Fiber
5%
Fat
4%
Saturated Fat
0%
Cholesterol
4%
Sodium
43%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cereal Bar, Blueberry Lowfat, Daddy Ray's, 1.3 Oz

Serving Size: G (37g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 5%
Saturated Fat 0.8 g 4%
Cholesterol 0 mg 0%
Sodium 100 mg 4%
Total Carbohydrate 22 g 7%
Dietary Fiber 1 g 6%
Sugars (Added) 13 g 43.2%
Protein 1 g 2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 2.2%
Vitamin B12 0 mcg 0.4%
Vitamin C 0.2 mg 0.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.9%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 20.7 mg 5.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 106.4 mg 2.8%
Phosphorus (P) 57 mg 5.7%
Selenium (Se) 6.1 mcg 8.7%
Zinc (Zn) 0.4 mg 2.9%