Cereal Bar, Cinnamon Raisin, Snack Well's, 1.23 oz

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Bar

35 g

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• Cereal Bar, Cinnamon Raisin, Snack Well's, 1.23 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (31.2%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin D (lowers the risk of heart failure), Phosphorus (a vital part of the body growth process), Vitamin A (helps prevent infectious diseases and vision problems), Copper (stimulates the brain), Zinc (improves the senses of taste and smell), Iron (a vital element for muscle health), Potassium (helps prevent muscle cramps) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
• Cereal Bar, Cinnamon Raisin, Snack Well's, 1.23 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (46% of DV/100g), fiber (34% of DV/100g) and relatively high in saturated fat (43% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4 cal/g)

High Density (31.2 %/cal)

High Density (1.1 %/g)

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16% Protein

6% Carbs

12% Fiber

8% Fat

15%

Saturated Fat

1% Cholesterol

5% Sodium

16%

Added Sugar

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