How many calories in Cereal Bar KELLOGG'S NUTRI-GRAIN?

119.9 calories per bar (37 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).

How many carbs in Cereal Bar KELLOGG'S NUTRI-GRAIN?

25.7 g. of carbs (8.6%DV) per bar (37 g.)

How much protein in Cereal Bar KELLOGG'S NUTRI-GRAIN?

1.7 g. of protein (3.5%DV) per bar (37 g.)

How much fiber in Cereal Bar KELLOGG'S NUTRI-GRAIN?

2.6 g. of fiber (10.2%DV) per bar (37 g.)

How much saturated fat in Cereal Bar KELLOGG'S NUTRI-GRAIN?

g. of saturated fat (%DV) per bar (37 g.)

How much fat in Cereal Bar KELLOGG'S NUTRI-GRAIN?

3.2 g. fat (5%DV) per bar (37 g.)

How much sodium in Cereal Bar KELLOGG'S NUTRI-GRAIN?

116.6 g. sodium (🔒%DV) per bar (37 g.)

Cereal Bar KELLOGG'S NUTRI-GRAIN Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz). Rich in vitamins and minerals (22.8%/cal) - a good source of Vitamin B6, Calcium, Vitamin A, Manganese, Zinc, Iron, Vitamin K, Vitamin C, Phosphorus, Selenium and Magnesium. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz). Good source of fiber (28% of DV/100g). Relatively high in carbs (23% of DV/100g).

Is there sugar in Cereal Bar KELLOGG'S NUTRI-GRAIN?

11.5 grams of sugar per bar (37 g.)

How much sugar in Cereal Bar KELLOGG'S NUTRI-GRAIN?

11.5 grams of sugar per bar (37 g.)

Cereal Bar KELLOGG'S NUTRI-GRAIN

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
Rich in vitamins and minerals (22.8%/cal) - a good source of Vitamin B6, Calcium, Vitamin A, Manganese, Zinc, Iron, Vitamin K, Vitamin C, Phosphorus, Selenium and Magnesium.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Good source of fiber (28% of DV/100g). Relatively high in carbs (23% of DV/100g).

Calories in 1 bar (37g)

119.9 calories / 28.8 from fat

Carbohydrates

25.7 g

Proteins

1.7 g

Fat

3.2 g

Saturated Fat

0.6 g

Calories

Nutrition

Risky Content

High Density

(3.2 cal/g)

High Density

(22.8 %/cal)

Medium Density

(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 40 min

Jog 16 min

Cleaning 30 min

Child Care 48 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin B6

Helps prevent formation of kidney stones; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Calcium

Helps you build strong bones; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		119.9 cal
Calories from Fat		28.8 cal
			% Daily Value
Total Fat		3.2 g	5%
	Saturated Fat	0.6 g	🔒%
Cholesterol		0.4 mg	🔒%
Sodium		116.6 mg	🔒%
Total Carbohydrate		25.7 g	8.6%
	Dietary Fiber	2.6 g	10.2%
	Sugars (Added)	11.5 g	🔒%
Protein		1.7 g	3.5%

Vitamins
	Vitamin A	750 IU	🔒%
	Vitamin B6	0.5 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	2.9 mg	🔒%
	Vitamin D	11.8 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	5.7 mcg	🔒%

Minerals
	Calcium (Ca)	200.2 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	1.8 mg	🔒%
	Magnesium (Mg)	15.2 mg	🔒%
	Manganese (Mn)	0.3 mg	🔒%
	Potassium (K)	82.1 mg	🔒%
	Phosphorus (P)	42.6 mg	🔒%
	Selenium (Se)	2.8 mcg	🔒%
	Zinc (Zn)	1.5 mg	🔒%