How many calories in Cereal Bar Milk?

103.3 calories per bar (25 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).

How many carbs in Cereal Bar Milk?

18 g. of carbs (6%DV) per bar (25 g.)

How much protein in Cereal Bar Milk?

1.6 g. of protein (3.2%DV) per bar (25 g.)

How much fiber in Cereal Bar Milk?

0.1 g. of fiber (0.4%DV) per bar (25 g.)

How much saturated fat in Cereal Bar Milk?

g. of saturated fat (%DV) per bar (25 g.)

How much fat in Cereal Bar Milk?

2.7 g. fat (4.2%DV) per bar (25 g.)

How much sodium in Cereal Bar Milk?

79.8 g. sodium (🔒%DV) per bar (25 g.)

Cereal Bar Milk Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz). Rich in vitamins and minerals (12.9%/cal) - a good source of Calcium, Vitamin B6, Vitamin B12, Iron, Vitamin C, Vitamin D, Phosphorus, Vitamin A, Selenium and Manganese. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz). Good source of proteins (13% of DV/100g). Relatively high in carbs (24% of DV/100g). Relatively high in saturated fat (46% of DV/100g).

Is there sugar in Cereal Bar Milk?

11.5 grams of sugar per bar (25 g.)

How much sugar in Cereal Bar Milk?

11.5 grams of sugar per bar (25 g.)

Cereal Bar Milk

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
Rich in vitamins and minerals (12.9%/cal) - a good source of Calcium, Vitamin B6, Vitamin B12, Iron, Vitamin C, Vitamin D, Phosphorus, Vitamin A, Selenium and Manganese.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
Good source of proteins (13% of DV/100g). Relatively high in carbs (24% of DV/100g). Relatively high in saturated fat (46% of DV/100g).

Calories in 1 bar (25g)

103.3 calories / 24.3 from fat

Carbohydrates

18 g

Proteins

1.6 g

Fat

2.7 g

Saturated Fat

2.3 g

Calories

Nutrition

Risky Content

High Density

(4.1 cal/g)

High Density

(12.9 %/cal)

Very High Density

(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 34 min

Jog 14 min

Cleaning 26 min

Child Care 41 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin B6

Helps prevent formation of kidney stones; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Calcium

Helps you keep slim and trim; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		103.3 cal
Calories from Fat		24.3 cal
			% Daily Value
Total Fat		2.7 g	4.2%
	Saturated Fat	2.3 g	🔒%
Cholesterol		1.5 mg	🔒%
Sodium		79.8 mg	🔒%
Total Carbohydrate		18 g	6%
	Dietary Fiber	0.1 g	0.4%
	Sugars (Added)	11.5 g	🔒%
Protein		1.6 g	3.2%

Vitamins
	Vitamin A	156.8 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	0.5 mcg	🔒%
	Vitamin C	3.9 mg	🔒%
	Vitamin D	17 mcg	🔒%
	Vitamin E	0.1 mg	🔒%
	Vitamin K	0.6 mcg	🔒%

Minerals
	Calcium (Ca)	102.5 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	1.5 mg	🔒%
	Magnesium (Mg)	5.3 mg	🔒%
	Manganese (Mn)	0.1 mg	🔒%
	Potassium (K)	63.5 mg	🔒%
	Phosphorus (P)	38.8 mg	🔒%
	Selenium (Se)	1.9 mcg	🔒%
	Zinc (Zn)	0.2 mg	🔒%