Cereal Bar, Telma Crunchee! Original 8 Ct, Kedem Kids, 12 Pk

Cereal Bar, Telma Crunchee! Original 8 Ct, Kedem Kids, 12 Pk


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (12%/cal) - a good source of Iron, Zinc, Vitamin B6, Phosphorus, Magnesium, Selenium and Copper.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (15% of DV/100g). Good source of fiber (12% of DV/100g). Relatively high in carbs (21% of DV/100g). Relatively high in saturated fat (35% of DV/100g).

Calories in 1 G (52g)

240 calories / 90 from fat


 
Carbohydrates
33 g
 
Proteins
4 g
 
Fat
10 g
 
Saturated Fat
3.6 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(4.6 cal/g)
Nutrition Density
High Density
(12 %/cal)
High Risk Components Density
High Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 80 min
Burn calories with Jogging
Jog 32 min
Burn calories with Cleaning
Cleaning 60 min
Burn calories with Child Care
Child Care 96 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin B6

Great source of Vitamin B6

Helps cure depression; Helps prevent formation of kidney stones.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Iron

Great source of Iron

A vital element for muscle health; Important in regulating body temperature.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cereal Bar, Telma Crunchee! Original 8 Ct, Kedem Kids, 12 Pk

Serving Size: G (52g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 16%
Saturated Fat 3.6 g 🔒%
Cholesterol 3 mg 🔒%
Sodium 170 mg 🔒%
Total Carbohydrate 33 g 11%
Dietary Fiber 1 g 6%
Sugars (Added) 9.9 g 🔒%
Protein 4 g 8%
 
Vitamins
Vitamin A 100.1 IU 🔒%
Vitamin B6 0.4 mg 🔒%
Vitamin B12 0.3 mcg 🔒%
Vitamin C 2.4 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 3.9 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 6.3 mg 🔒%
Magnesium (Mg) 32.8 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 98.3 mg 🔒%
Phosphorus (P) 87.4 mg 🔒%
Selenium (Se) 5.5 mcg 🔒%
Zinc (Zn) 4.9 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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