Cereal Bars, Light & Crispy, Blueberry, Food Club, 6 ea

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Bar

23 g

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• Cereal Bars, Light & Crispy, Blueberry, Food Club, 6 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (21.5%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin C (protects against immune system deficiencies), Zinc (improves the senses of taste and smell), Iron (important in regulating body temperature), Vitamin A (helps prevent infectious diseases and vision problems), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Selenium (a powerful booster of heart health).
• Cereal Bars, Light & Crispy, Blueberry, Food Club, 6 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of fiber (52% of DV/100g) and relatively high in carbs (26% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.9 cal/g)

High Density (21.5 %/cal)

High Density (1.4 %/g)

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2% Protein

6% Carbs

12% Fiber

2% Fat

3%

Saturated Fat

2% Cholesterol

4% Sodium

23%

Added Sugar

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