Cereal Bars, Multi-Grain, Apple Cinnamon, Entenmann's, 8 ea
✓
Bar37 g

Calories in 1 bar (37 g)
140 calories, 27 from fat
 
Carbs
28 g
 
Proteins
1 g
 
Fat
3 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Cereal Bars, Multi-Grain, Apple Cinnamon, Entenmann's, 8 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (28.8%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps cure depression), Vitamin D (helps increase muscle strength), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin C (prevents eye diseases and skin wrinkling), Copper (stimulates the brain), Iron (plays a key role in providing strength to the immune system), Zinc (keeps brain function strong), Phosphorus (a vital part of the body growth process) and Magnesium (essential for proper hydration).
  • Cereal Bars, Multi-Grain, Apple Cinnamon, Entenmann's, 8 ea contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of fiber (11% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(28.8 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
9%
Carbs
4%
Fiber
5%
Fat
8%
Saturated Fat
0%
Cholesterol
4%
Sodium
46%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cereal Bars, Multi-Grain, Apple Cinnamon, Entenmann's, 8 ea

Serving Size: bar (37g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 5%
Saturated Fat 1.6 g 8%
Cholesterol 0 mg 0%
Sodium 105 mg 4%
Total Carbohydrate 28 g 9%
Dietary Fiber 1 g 4%
Sugars (Added) 13.7 g 45.6%
Protein 1 g 2%
 
Vitamins
Vitamin A 999.9 IU 20%
Vitamin B6 0.5 mg 25%
Vitamin B12 1.6 mcg 26.5%
Vitamin C 12 mg 20%
Vitamin D 88.8 mcg 22.2%
Vitamin E 6 mg 20%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 15.5%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 14.9 mg 3.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 90.2 mg 2.1%
Phosphorus (P) 100.4 mg 10%
Selenium (Se) 2.3 mcg 3.2%
Zinc (Zn) 2 mg 13.2%