How many calories in Cereal Mix?

93 calories per Bar (23 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).

How many carbs in Cereal Mix?

15 g. of carbs (5%DV) per Bar (23 g.)

How much protein in Cereal Mix?

1.6 g. of protein (3.2%DV) per Bar (23 g.)

How much fiber in Cereal Mix?

0.8 g. of fiber (3.2%DV) per Bar (23 g.)

How much saturated fat in Cereal Mix?

g. of saturated fat (%DV) per Bar (23 g.)

How much fat in Cereal Mix?

2.8 g. fat (4.3%DV) per Bar (23 g.)

How much sodium in Cereal Mix?

36 g. sodium (🔒%DV) per Bar (23 g.)

Cereal Mix Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz). Very low in vitamins and minerals (0.7%/cal). Contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz). Good source of proteins (14% of DV/100g). Good source of fiber (14% of DV/100g). Relatively high in carbs (22% of DV/100g).

Is there sugar in Cereal Mix?

0 grams of sugar per Bar (23 g.)

How much sugar in Cereal Mix?

0 grams of sugar per Bar (23 g.)

Cereal Mix

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
Very low in vitamins and minerals (0.7%/cal).
Contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
Good source of proteins (14% of DV/100g). Good source of fiber (14% of DV/100g). Relatively high in carbs (22% of DV/100g).

Calories in 1 Bar (23g)

93 calories / 25.2 from fat

Carbohydrates

15 g

Proteins

1.6 g

Fat

2.8 g

Saturated Fat

0.4 g

Calories

Nutrition

Risky Content

High Density

(4 cal/g)

Very Low Density

(0.7 %/cal)

Medium Density

(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 31 min

Jog 12 min

Cleaning 23 min

Child Care 37 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		93 cal
Calories from Fat		25.2 cal
			% Daily Value
Total Fat		2.8 g	4.3%
	Saturated Fat	0.4 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		36 mg	🔒%
Total Carbohydrate		15 g	5%
	Dietary Fiber	0.8 g	3.2%
	Sugars (Added)	0 g	🔒%
Protein		1.6 g	3.2%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0 mg	🔒%
	Magnesium (Mg)	0 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	0 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%