Chewy Bar, Salted Caramel Nut, Nature Valley, 1.42 oz

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Bar

40 g

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• Chewy Bar, Salted Caramel Nut, Nature Valley, 1.42 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (13.3%/cal) - a good source of Copper (helps balance blood cholesterol levels), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (a vital part of the body growth process), Vitamin C (protects against immune system deficiencies), Vitamin K (fights Alzheimer's disease), Potassium (it plays an important role for normal muscle contraction), Vitamin E (plays a role in preventing strokes and cataracts), Selenium (a powerful booster of heart health), Iron (a vital element for muscle health), Zinc (improves the senses of taste and smell) and Vitamin B6 (helps cure depression).
• Chewy Bar, Salted Caramel Nut, Nature Valley, 1.42 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (50% of DV/100g), fiber (50% of DV/100g) and relatively high in saturated fat (38% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.8 cal/g)

High Density (13.3 %/cal)

High Density (1.1 %/g)

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20% Protein

5% Carbs

20% Fiber

19% Fat

15%

Saturated Fat

1% Cholesterol

7% Sodium

20%

Added Sugar

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