Chewy Bars, Chew Bars, Trail Mix, Fiber One, 5 ea
✓
Bar38 g

Calories in 1 bar (38 g)
130 calories, 31.5 from fat
 
Carbs
28 g
 
Proteins
2 g
 
Fat
3.5 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Chewy Bars, Chew Bars, Trail Mix, Fiber One, 5 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (11.4%/cal) - a good source of Magnesium (relaxes the nervous system), Phosphorus (a vital part of the body growth process), Copper (essential for normal growth and health) and Iron (plays a key role in providing strength to the immune system).
  • Chewy Bars, Chew Bars, Trail Mix, Fiber One, 5 ea contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (11% of DV/100g), fiber (92% of DV/100g) and relatively high in carbs (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(11.4 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
9%
Carbs
35%
Fiber
5%
Fat
6%
Saturated Fat
0%
Cholesterol
4%
Sodium
33%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chewy Bars, Chew Bars, Trail Mix, Fiber One, 5 ea

Serving Size: bar (38g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5%
Saturated Fat 1.2 g 6%
Cholesterol 0 mg 0%
Sodium 85 mg 4%
Total Carbohydrate 28 g 9%
Dietary Fiber 9 g 35%
Sugars (Added) 9.9 g 32.9%
Protein 2 g 4%
 
Vitamins
Vitamin A 1.9 IU 0%
Vitamin B6 0 mg 1.4%
Vitamin B12 0.1 mcg 0.9%
Vitamin C 0.1 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.4%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 36.1 mg 9%
Manganese (Mn) 0 mg 0%
Potassium (K) 80.8 mg 2.3%
Phosphorus (P) 73 mg 7.3%
Selenium (Se) 2.5 mcg 3.5%
Zinc (Zn) 0.5 mg 3.6%