Chewy Granola Bar, Chocolate Chip, Fudge Dipped, Sunbelt Snacks & Cereals, 1.5 oz
✓
Bar43 g

Calories in 1 bar (43 g)
212.4 calories, 90.9 from fat
 
Carbs
27.3 g
 
Proteins
2 g
 
Fat
10.1 g
 
Sat. Fat
3.6 g

KEY FACTS

(learn about health benefits or risks)
  • Chewy Granola Bar, Chocolate Chip, Fudge Dipped, Sunbelt Snacks & Cereals, 1.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (7.3%/cal) - a good source of Phosphorus (a vital part of the body growth process), Magnesium (relaxes the nervous system), Copper (essential for normal growth and health), Vitamin B6 (reduces the risk of heart attack), Vitamin K (fights Alzheimer's disease), Selenium (important for the stimulation of antibodies), Zinc (one of the most important nutrients for infants and new mothers) and Potassium (helps prevent muscle cramps).
  • Chewy Granola Bar, Chocolate Chip, Fudge Dipped, Sunbelt Snacks & Cereals, 1.5 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of fiber (19% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (42% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
High
Density
(7.3 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
9%
Carbs
8%
Fiber
15%
Fat
18%
Saturated Fat
0%
Cholesterol
3%
Sodium
55%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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71 min
28 min
53 min
85 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chewy Granola Bar, Chocolate Chip, Fudge Dipped, Sunbelt Snacks & Cereals, 1.5 oz

Serving Size: bar (43g)

* Amount Per Serving
Calories 212.4 cal
Calories from Fat 90.9 cal
% Daily Value
Total Fat 10.1 g 15.2%
Saturated Fat 3.6 g 18.2%
Cholesterol 0 mg 0%
Sodium 70.8 mg 3%
Total Carbohydrate 27.3 g 9.1%
Dietary Fiber 2 g 8.1%
Sugars (Added) 16.3 g 54.5%
Protein 2 g 4%
 
Vitamins
Vitamin A 203.5 IU 4.1%
Vitamin B6 0.1 mg 6.9%
Vitamin B12 0.1 mcg 1.8%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5 mcg 6.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.3%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 43.9 mg 11%
Manganese (Mn) 0 mg 0%
Potassium (K) 167.7 mg 4.8%
Phosphorus (P) 117 mg 11.7%
Selenium (Se) 4.3 mcg 6.1%
Zinc (Zn) 0.8 mg 5.1%