How many calories in Clif Kid Honey Graham Z Nutrition Bar, 1.27 oz, 6ct (Pack of 6)?

113.4 calories per bar (34 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).

How many carbs in Clif Kid Honey Graham Z Nutrition Bar, 1.27 oz, 6ct (Pack of 6)?

23.6 g. of carbs (7.9%DV) per bar (34 g.)

How much protein in Clif Kid Honey Graham Z Nutrition Bar, 1.27 oz, 6ct (Pack of 6)?

2.8 g. of protein (5.7%DV) per bar (34 g.)

How much fiber in Clif Kid Honey Graham Z Nutrition Bar, 1.27 oz, 6ct (Pack of 6)?

2.8 g. of fiber (11.3%DV) per bar (34 g.)

How much saturated fat in Clif Kid Honey Graham Z Nutrition Bar, 1.27 oz, 6ct (Pack of 6)?

g. of saturated fat (%DV) per bar (34 g.)

How much fat in Clif Kid Honey Graham Z Nutrition Bar, 1.27 oz, 6ct (Pack of 6)?

0.5 g. fat (0.7%DV) per bar (34 g.)

How much sodium in Clif Kid Honey Graham Z Nutrition Bar, 1.27 oz, 6ct (Pack of 6)?

89.8 g. sodium (🔒%DV) per bar (34 g.)

Clif Kid Honey Graham Z Nutrition Bar, 1.27 oz, 6ct (Pack of 6) Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz). Rich in vitamins and minerals (44.9%/cal) - a good source of Vitamin C, Vitamin B12, Vitamin B6, Vitamin E, Zinc, Copper, Phosphorus, Vitamin A, Iron and Magnesium. Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz). Good source of proteins (17% of DV/100g). Good source of fiber (33% of DV/100g). Relatively high in carbs (23% of DV/100g).

Is there sugar in Clif Kid Honey Graham Z Nutrition Bar, 1.27 oz, 6ct (Pack of 6)?

9.5 grams of sugar per bar (34 g.)

How much sugar in Clif Kid Honey Graham Z Nutrition Bar, 1.27 oz, 6ct (Pack of 6)?

9.5 grams of sugar per bar (34 g.)

Clif Kid Honey Graham Z Nutrition Bar, 1.27 oz, 6ct (Pack of 6)

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
Rich in vitamins and minerals (44.9%/cal) - a good source of Vitamin C, Vitamin B12, Vitamin B6, Vitamin E, Zinc, Copper, Phosphorus, Vitamin A, Iron and Magnesium.
Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
Good source of proteins (17% of DV/100g). Good source of fiber (33% of DV/100g). Relatively high in carbs (23% of DV/100g).

Calories in 1 bar (34g)

113.4 calories / 4.5 from fat

Carbohydrates

23.6 g

Proteins

2.8 g

Fat

0.5 g

Saturated Fat

0.5 g

Calories

Nutrition

Risky Content

High Density

(3.3 cal/g)

High Density

(44.9 %/cal)

Medium Density

(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 38 min

Jog 15 min

Cleaning 28 min

Child Care 45 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Zinc

Plays a leading role in weight loss; Improves the senses of taste and smell.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		113.4 cal
Calories from Fat		4.5 cal
			% Daily Value
Total Fat		0.5 g	0.7%
	Saturated Fat	0.5 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		89.8 mg	🔒%
Total Carbohydrate		23.6 g	7.9%
	Dietary Fiber	2.8 g	11.3%
	Sugars (Added)	9.5 g	🔒%
Protein		2.8 g	5.7%

Vitamins
	Vitamin A	357 IU	🔒%
	Vitamin B6	0.7 mg	🔒%
	Vitamin B12	2.9 mcg	🔒%
	Vitamin C	40.8 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	8.2 mg	🔒%
	Vitamin K	0.5 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.3 mg	🔒%
	Iron (Fe)	1.2 mg	🔒%
	Magnesium (Mg)	27.2 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	94.5 mg	🔒%
	Phosphorus (P)	102 mg	🔒%
	Selenium (Se)	1.3 mcg	🔒%
	Zinc (Zn)	2.6 mg	🔒%