Energy Snack Bar, ZBar Organic Chocolate Brownie 7.62 Oz, Clif Kid, 6 Pk

Energy Snack Bar, ZBar Organic Chocolate Brownie 7.62 Oz, Clif Kid, 6 Pk


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (24.8%/cal) - a good source of Vitamin C, Vitamin B6, Vitamin K, Zinc, Magnesium, Selenium, Iron, Vitamin B12, Copper and Vitamin A.
  • Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of proteins (17% of DV/100g). Good source of fiber (33% of DV/100g). Relatively high in carbs (22% of DV/100g).

Calories in 1 G (36g)

130 calories / 31.5 from fat


 
Carbohydrates
23 g
 
Proteins
3 g
 
Fat
3.5 g
 
Saturated Fat
1 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(3.6 cal/g)
Nutrition Density
High Density
(24.8 %/cal)
High Risk Components Density
Medium Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 43 min
Burn calories with Jogging
Jog 17 min
Burn calories with Cleaning
Cleaning 33 min
Burn calories with Child Care
Child Care 52 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin C

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Zinc

Great source of Zinc

Important for eliminating acne; Improves the senses of taste and smell.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Energy Snack Bar, ZBar Organic Chocolate Brownie 7.62 Oz, Clif Kid, 6 Pk

Serving Size: G (36g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5%
Saturated Fat 1 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 130 mg 🔒%
Total Carbohydrate 23 g 8%
Dietary Fiber 3 g 12%
Sugars (Added) 10.1 g 🔒%
Protein 3 g 6%
 
Vitamins
Vitamin A 300.1 IU 🔒%
Vitamin B6 0.4 mg 🔒%
Vitamin B12 0.6 mcg 🔒%
Vitamin C 21 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 13.2 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.2 mg 🔒%
Iron (Fe) 1.8 mg 🔒%
Magnesium (Mg) 52.9 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 120 mg 🔒%
Phosphorus (P) 20 mg 🔒%
Selenium (Se) 7.4 mcg 🔒%
Zinc (Zn) 2.3 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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