Energy Snack, Peanut Butter 18 Count, Clif Kid, 18 Pk
✓
G36 g

Calories in 1 G (36 g)
130 calories, 45 from fat
 
Carbs
22 g
 
Proteins
3 g
 
Fat
5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Energy Snack, Peanut Butter 18 Count, Clif Kid, 18 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (24.8%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (helps cure depression), Vitamin K (fights Alzheimer's disease), Zinc (very important in dealing with prostate disorders), Magnesium (helps you sleep better), Selenium (a powerful booster of heart health), Iron (plays a key role in providing strength to the immune system), Vitamin B12 (helps prevent Alzheimer's disease), Copper (reduces the symptoms of arthritis) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Energy Snack, Peanut Butter 18 Count, Clif Kid, 18 Pk contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (17% of DV/100g) and fiber (33% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(24.8 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
12%
Fiber
8%
Fat
5%
Saturated Fat
0%
Cholesterol
8%
Sodium
30%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

Very important in dealing with prostate disorders; Important for eliminating acne.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Energy Snack, Peanut Butter 18 Count, Clif Kid, 18 Pk

Serving Size: G (36g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 8%
Saturated Fat 1 g 5%
Cholesterol 0 mg 0%
Sodium 180 mg 8%
Total Carbohydrate 22 g 7%
Dietary Fiber 3 g 12%
Sugars (Added) 9 g 30%
Protein 3 g 6%
 
Vitamins
Vitamin A 300.1 IU 6%
Vitamin B6 0.4 mg 20%
Vitamin B12 0.6 mcg 10%
Vitamin C 21 mg 35%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 13.2 mcg 16.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 7.9%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 52.9 mg 13.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 100 mg 3%
Phosphorus (P) 20 mg 2%
Selenium (Se) 7.4 mcg 10.6%
Zinc (Zn) 2.3 mg 15%