Enjoy Life Cinnamon Bun Soft Baked Bars, 1.2 oz, 5 count, (Pack of 5)
✓
Bar43 g

Calories in 1 bar (43 g)
164.3 calories, 45.9 from fat
 
Carbs
29.1 g
 
Proteins
1.3 g
 
Fat
5.1 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Enjoy Life Cinnamon Bun Soft Baked Bars, 1.2 oz, 5 count, (Pack of 5) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (11.2%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Zinc (one of the most important nutrients for infants and new mothers), Iron (aids in transporting oxygen to the body cells), Selenium (important for the stimulation of antibodies), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin A (fights cancer and slows down tumor growth) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Enjoy Life Cinnamon Bun Soft Baked Bars, 1.2 oz, 5 count, (Pack of 5) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of fiber (12% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(11.2 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
10%
Carbs
5%
Fiber
8%
Fat
13%
Saturated Fat
0%
Cholesterol
2%
Sodium
46%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
55 min
22 min
41 min
66 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Enjoy Life Cinnamon Bun Soft Baked Bars, 1.2 oz, 5 count, (Pack of 5)

Serving Size: bar (43g)

* Amount Per Serving
Calories 164.3 cal
Calories from Fat 45.9 cal
% Daily Value
Total Fat 5.1 g 7.8%
Saturated Fat 2.5 g 12.6%
Cholesterol 0 mg 0%
Sodium 56.9 mg 2.4%
Total Carbohydrate 29.1 g 9.7%
Dietary Fiber 1.3 g 5.1%
Sugars (Added) 13.8 g 45.9%
Protein 1.3 g 2.5%
 
Vitamins
Vitamin A 261.4 IU 5.2%
Vitamin B6 0.6 mg 30.1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.9 mcg 7.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.2%
Iron (Fe) 2.1 mg 11.6%
Magnesium (Mg) 11.6 mg 2.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 84.7 mg 2.4%
Phosphorus (P) 44.3 mg 4.4%
Selenium (Se) 6.5 mcg 9.2%
Zinc (Zn) 1.8 mg 11.8%