Food Bar, Organic, Chocolatey Chocolate Chip, Organic Food Bar, 1.76 oz
✓
Bar50 g

Calories in 1 bar (50 g)
200 calories, 81 from fat
 
Carbs
24 g
 
Proteins
10 g
 
Fat
9 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Food Bar, Organic, Chocolatey Chocolate Chip, Organic Food Bar, 1.76 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (12.5%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (reduces the risk of heart attack), Phosphorus (a vital part of the body growth process), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Iron (plays a key role in providing strength to the immune system), Zinc (improves the senses of taste and smell), Copper (essential for normal growth and health), Selenium (helps the regulation of hormones in the body) and Potassium (helps prevent muscle cramps).
  • Food Bar, Organic, Chocolatey Chocolate Chip, Organic Food Bar, 1.76 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (40% of DV/100g) and fiber (16% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(12.5 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
8%
Carbs
8%
Fiber
13%
Fat
6%
Saturated Fat
0%
Cholesterol
0%
Sodium
60%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Food Bar, Organic, Chocolatey Chocolate Chip, Organic Food Bar, 1.76 oz

Serving Size: bar (50g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13%
Saturated Fat 1.2 g 6%
Cholesterol 0 mg 0%
Sodium 3 mg 0.1%
Total Carbohydrate 24 g 8%
Dietary Fiber 2 g 8%
Sugars (Added) 18 g 60%
Protein 10 g 20%
 
Vitamins
Vitamin A 133.5 IU 2.7%
Vitamin B6 0.3 mg 15.3%
Vitamin B12 1.2 mcg 19.2%
Vitamin C 0.6 mg 1%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.9%
Iron (Fe) 2.3 mg 13%
Magnesium (Mg) 52.5 mg 13.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 266.1 mg 7.6%
Phosphorus (P) 145 mg 14.5%
Selenium (Se) 5.7 mcg 8.1%
Zinc (Zn) 1.6 mg 10.9%