How many calories in Food Bars, Pure Organic Chocolate, Chocolate Hazelnut, Larabar, 16 ea?

190 calories per bar (48 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).

How much saturated fat in Food Bars, Pure Organic Chocolate, Chocolate Hazelnut, Larabar, 16 ea?

g. of saturated fat (%DV) per bar (48 g.)

Food Bars, Pure Organic Chocolate, Chocolate Hazelnut, Larabar, 16 ea Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz). Rich in vitamins and minerals (13.5%/cal) - a good source of Magnesium, Copper, Vitamin C, Phosphorus, Vitamin E, Iron, Vitamin K, Potassium, Selenium and Vitamin B6. Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz). Good source of proteins (17% of DV/100g). Good source of fiber (40% of DV/100g).

Food Bars, Pure Organic Chocolate, Chocolate Hazelnut, Larabar, 16 ea

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
Rich in vitamins and minerals (13.5%/cal) - a good source of Magnesium, Copper, Vitamin C, Phosphorus, Vitamin E, Iron, Vitamin K, Potassium, Selenium and Vitamin B6.
Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
Good source of proteins (17% of DV/100g). Good source of fiber (40% of DV/100g).

Calories in 1 bar (48g)

190 calories / 90 from fat

Carbohydrates

26 g

Proteins

4 g

Fat

10 g

Saturated Fat

1.8 g

Calories

Nutrition

Risky Content

High Density

(4 cal/g)

High Density

(13.5 %/cal)

High Density

(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 63 min

Jog 25 min

Cleaning 48 min

Child Care 76 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Copper

Stimulates the brain; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		190 cal
Calories from Fat		90 cal
			% Daily Value
Total Fat		10 g	16%
	Saturated Fat	1.8 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		56.5 mg	🔒%
Total Carbohydrate		26 g	9%
	Dietary Fiber	5 g	19%
	Sugars (Added)	19.2 g	🔒%
Protein		4 g	8%

Vitamins
	Vitamin A	100.1 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	6.4 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	3 mg	🔒%
	Vitamin K	7.9 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.3 mg	🔒%
	Iron (Fe)	1.8 mg	🔒%
	Magnesium (Mg)	60 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	320 mg	🔒%
	Phosphorus (P)	100 mg	🔒%
	Selenium (Se)	5.3 mcg	🔒%
	Zinc (Zn)	0.6 mg	🔒%