Fruit + Nut Bar, B-Complex, Passion Fruit Macadamia, Kind, 1.4 oz

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Bar

40 g

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• Fruit + Nut Bar, B-Complex, Passion Fruit Macadamia, Kind, 1.4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (28.4%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (reduces the risk of heart attack), Vitamin E (fights diabetes and Alzheimer's disease), Copper (helps balance blood cholesterol levels), Vitamin A (keeps skin and mucous membrane cells healthy), Potassium (it plays an important role for normal muscle contraction), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (plays a key role in providing strength to the immune system) and Magnesium (essential for proper hydration).
• Fruit + Nut Bar, B-Complex, Passion Fruit Macadamia, Kind, 1.4 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
• Good source of fiber (30% of DV/100g) and relatively high in saturated fat (63% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.8 cal/g)

High Density (28.4 %/cal)

Very High Density (1.8 %/g)

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4% Protein

7% Carbs

12% Fiber

20% Fat

25%

Saturated Fat

0% Cholesterol

1% Sodium

47%

Added Sugar

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