Fruit & Nut Bar, Almonds & Apricots in Yogurt, Kind, 1.4 oz

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Bar

40 g

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• Fruit & Nut Bar, Almonds & Apricots in Yogurt, Kind, 1.4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (10.3%/cal) - a good source of Copper (stimulates the brain), Vitamin E (fights diabetes and Alzheimer's disease), Magnesium (essential for proper hydration), Phosphorus (a vital part of the body growth process), Vitamin K (helps prevent cancer), Zinc (important for eliminating acne), Selenium (important for the stimulation of antibodies), Vitamin A (fights cancer and slows down tumor growth), Potassium (helps prevent muscle cramps), Iron (important in regulating body temperature) and Vitamin C (prevents eye diseases and skin wrinkling).
• Fruit & Nut Bar, Almonds & Apricots in Yogurt, Kind, 1.4 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
• Good source of proteins (15% of DV/100g), fiber (25% of DV/100g) and relatively high in saturated fat (63% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.8 cal/g)

High Density (10.3 %/cal)

Very High Density (2 %/g)

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6% Protein

8% Carbs

10% Fiber

17% Fat

25%

Saturated Fat

0% Cholesterol

1% Sodium

53%

Added Sugar

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