Fruit and Nut Bar, Cherry Cobbler, Larabar, 1.42 oz
✓
Bar40 g

Calories in 1 bar (40 g)
190 calories, 108 from fat
 
Carbs
19 g
 
Proteins
4 g
 
Fat
12 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Fruit and Nut Bar, Cherry Cobbler, Larabar, 1.42 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (12%/cal) - a good source of Copper (reduces the symptoms of arthritis), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin C (protects against immune system deficiencies), Vitamin K (fights Alzheimer's disease), Vitamin E (helps prevent cancer and heart diseases), Selenium (stimulates the creation of antioxidants), Iron (plays a key role in providing strength to the immune system), Potassium (helps prevent muscle cramps), Zinc (keeps brain function strong) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Fruit and Nut Bar, Cherry Cobbler, Larabar, 1.42 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (20% of DV/100g) and fiber (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
High
Density
(12 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
6%
Carbs
10%
Fiber
18%
Fat
6%
Saturated Fat
0%
Cholesterol
6%
Sodium
40%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fruit and Nut Bar, Cherry Cobbler, Larabar, 1.42 oz

Serving Size: bar (40g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18%
Saturated Fat 1.2 g 6%
Cholesterol 0 mg 0%
Sodium 135 mg 6%
Total Carbohydrate 19 g 6%
Dietary Fiber 2 g 10%
Sugars (Added) 12 g 40%
Protein 4 g 8%
 
Vitamins
Vitamin A 83.4 IU 1.7%
Vitamin B6 0.1 mg 4.7%
Vitamin B12 0 mcg 0%
Vitamin C 5.3 mg 8.8%
Vitamin D 0 mcg 0%
Vitamin E 2.4 mg 7.8%
Vitamin K 6.6 mcg 8.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 20.8%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 66.7 mg 16.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 230 mg 6%
Phosphorus (P) 125 mg 12.5%
Selenium (Se) 4.4 mcg 6.3%
Zinc (Zn) 0.7 mg 4.7%