Fruit & Nut Bar, Dark Chocolate & Cherry Cashew, Kind, 1.4 oz

✓

Bar

40 g

---

• Fruit & Nut Bar, Dark Chocolate & Cherry Cashew, Kind, 1.4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (26.9%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin E (helps prevent cancer and heart diseases), Vitamin C (protects against immune system deficiencies), Vitamin D (helps build strong bones), Vitamin B12 (helps you to get a good night's sleep), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Copper (reduces the symptoms of arthritis), Phosphorus (a vital part of the body growth process), Iron (aids in transporting oxygen to the body cells), Zinc (important for eliminating acne) and Potassium (helps reduce the risk of heart diseases and hypertension).
• Fruit & Nut Bar, Dark Chocolate & Cherry Cashew, Kind, 1.4 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (20% of DV/100g), fiber (30% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (4.5 cal/g)

High Density (26.9 %/cal)

Very High Density (1.5 %/g)

---

8% Protein

7% Carbs

12% Fiber

14% Fat

13%

Saturated Fat

0% Cholesterol

1% Sodium

47%

Added Sugar

---