Fruit & Nut Bar, Dark Chocolate, Eat Natural, 1.59 oz

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Bar

45 g

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• Fruit & Nut Bar, Dark Chocolate, Eat Natural, 1.59 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (10.3%/cal) - a good source of Phosphorus (a vital part of the body growth process), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps prevent formation of kidney stones), Magnesium (essential for proper hydration), Copper (stimulates the brain), Vitamin E (plays a role in preventing strokes and cataracts), Potassium (it plays an important role for normal muscle contraction), Selenium (a powerful booster of heart health), Iron (important in regulating body temperature), Vitamin A (keeps skin and mucous membrane cells healthy) and Zinc (important for eliminating acne).
• Fruit & Nut Bar, Dark Chocolate, Eat Natural, 1.59 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
• Good source of fiber (22% of DV/100g) and relatively high in saturated fat (73% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.9 cal/g)

High Density (10.3 %/cal)

Very High Density (1.9 %/g)

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4% Protein

7% Carbs

10% Fiber

22% Fat

33%

Saturated Fat

0% Cholesterol

3% Sodium

50%

Added Sugar

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