Fruit & Nut Bar, Dark Chocolate Turtle, Larabar, 1.42 oz

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Bar

40 g

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• Fruit & Nut Bar, Dark Chocolate Turtle, Larabar, 1.42 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Rich in vitamins and minerals (7.1%/cal) - a good source of Phosphorus (a vital part of the body growth process), Magnesium (helps you to get bigger and stronger muscles), Selenium (helps the regulation of hormones in the body), Iron (a vital element for muscle health), Copper (essential for normal growth and health), Vitamin K (helps prevent cancer), Potassium (it plays an important role for normal muscle contraction) and Zinc (keeps brain function strong).
• Fruit & Nut Bar, Dark Chocolate Turtle, Larabar, 1.42 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (25% of DV/100g), fiber (28% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.5 cal/g)

High Density (7.1 %/cal)

High Density (1.1 %/g)

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10% Protein

5% Carbs

11% Fiber

24% Fat

12%

Saturated Fat

0% Cholesterol

6% Sodium

27%

Added Sugar

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