Fruit & Nut Bar, Multigrain, Apple Nut Harvest, Real Medleys, 10 ea

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Bar

38 g

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• Fruit & Nut Bar, Multigrain, Apple Nut Harvest, Real Medleys, 10 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (18.6%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (helps prevent cancer), Zinc (important for eliminating acne), Magnesium (helps you to get bigger and stronger muscles), Selenium (a powerful booster of heart health), Vitamin B12 (helps you to get a good night's sleep), Copper (stimulates the brain), Vitamin A (keeps skin and mucous membrane cells healthy), Phosphorus (a vital part of the body growth process), Potassium (helps reduce the risk of heart diseases and hypertension) and Iron (plays a key role in providing strength to the immune system).
• Fruit & Nut Bar, Multigrain, Apple Nut Harvest, Real Medleys, 10 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (16% of DV/100g), fiber (21% of DV/100g) and relatively high in carbs (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

High Density (18.6 %/cal)

Very High Density (1.6 %/g)

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6% Protein

8% Carbs

8% Fiber

10% Fat

4%

Saturated Fat

7% Cholesterol

3% Sodium

47%

Added Sugar

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